The System
Train like a hunter. Level up for real.
IronLog turns training into a game. Generate AI workouts, run guided sessions, complete quests, earn XP, climb the ranks E→S, track your body and water, team up with buddies, and coach your crew.
RanksEDCBAS
AI plans
Personalized weekly workouts from your goal, gear & time — every exercise with images & form cues.
Guided sessions
A live workout player with timers, per-set logging, rest countdowns, and a muscle map.
Daily quests
Clear gates, complete sessions, and earn XP every day.
Track everything
Weight, body fat, stamina, streaks, water, and personal records.
Buddies
Add friends by @handle, form groups, and share your workouts.
Coaching
Train your disciples — assign plans, track their logs, leave feedback.
Ready to rank up?
Free to start. Your first AI plan is minutes away.